Mental health is just as important as physical health.
心理健康和身体健康同样重要。
emotion/ɪˈməʊʃn/n.🔊
情绪；情感
核心搭配
control one's emotions（控制情绪）；
express one's emotions（表达情感）；
emotional（adj. 情绪的；感性的）。
高考例句
Learning to control your emotions is an important life skill.
学会控制情绪是一项重要的生活技能。
第 4 组 · 疾病康复 5 个词
disease/dɪˈziːz/n.🔊
疾病
核心搭配
heart disease（心脏病）；
a serious disease（一种严重的疾病）；
suffer from a disease（患病）。
高考例句
A healthy lifestyle can help prevent many diseases.
健康的生活方式有助于预防许多疾病。
suffer/ˈsʌfə(r)/v.🔊
遭受；患病；受苦
核心搭配
suffer from（患有……病；受……之苦）；
suffer a lot（受了很多苦）；
suffering（n. 痛苦）。
高考例句
Many old people suffer from heart disease in winter.
许多老年人在冬天患心脏病。
recover/rɪˈkʌvə(r)/v.🔊
恢复；痊愈
核心搭配
recover from（从……中恢复）；
recover from illness（病愈）；
recovery（n. 恢复）。
高考例句
It took him a long time to recover from the serious illness.
他花了很长时间才从这场重病中康复。
treatment/ˈtriːtmənt/n.🔊
治疗；对待；处理
核心搭配
receive treatment（接受治疗）；
medical treatment（医疗）；
treat（v. 治疗；对待）。
高考例句
Early treatment is important for many serious diseases.
对许多严重疾病来说，早期治疗很重要。
prevention/prɪˈvenʃn/n.🔊
预防；防止
核心搭配
disease prevention（疾病预防）；
prevention is better than cure（预防胜于治疗）；
prevent（v. 预防；阻止）。
高考例句
As the saying goes, "Prevention is better than cure."
俗话说："预防胜于治疗。"
综合练习 5 题
练习 1
选词填空：用 health / exercise / diet / nutrition / fitness 的适当形式填空。
（1）Regular ____ is good for both physical and mental health.
（2）A balanced ____ and regular exercise are the keys to good health.
（3）Children need proper ____ to grow up healthily.
（4）Swimming is a great way to improve your ____.
（5）Regular exercise is good for both physical and mental ____.
选词填空：用 lifestyle / habit / routine / regular / balance 的适当形式填空。
（1）A healthy ____ includes both a good diet and regular exercise.
（2）It's important to develop the good ____ of going to bed early.
（3）Having a regular daily ____ helps you stay healthy and focused.
（4）Doctors recommend ____ exercise and enough sleep.
（5）It's important to keep a ____ between study and rest.
选词填空：用 stress / anxiety / relax / mental / emotion 的适当形式填空。
（1）Many students today are under great ____ because of exams.
（2）Doing sports regularly can help reduce ____ and stress.
（3）Listening to music is a good way to ____ after a long day.
（4）____ health is just as important as physical health.
（5）Learning to control your ____ is an important life skill.
选词填空：用 disease / suffer / recover / treatment / prevention 的适当形式填空。
（1）A healthy lifestyle can help prevent many ____.
（2）Many old people ____ from heart disease in winter.
（3）It took him a long time to ____ from the serious illness.
（4）Early ____ is important for many serious diseases.
（5）As the saying goes, "____ is better than cure."